thursday: i brought shoes for nothing. but thank god for weights. training was supposedly slack but due to 2 weeks of not exercising, so called slack training = die. amazing thing was my hair stayed quite dry. hand ball was a refreshing change to an otherwise routine training i guess :}

ok i need to go on diet. my mum has agreed to help! yey~ today we went grocery shopping to buy healthier alternatives for white rice (brown rice), choc chip cookies/chips (digestive biscuits/non fat yoghurt/mix nuts), coco crunch (wheat/oats/bran cereal blah)... yeah that's all i can remember. carbo will be cut to only palm sized serving for dinner, so i have to eat more veg to replace that :)fruits before every meal, lots of water, small meals not large ones, chew longer, run more that kind of stuff. play wii sports more often. must lose X weight by march if not can't submit name list on time. go go go!

class party was super fun. i love playing bridge :D i fail at cheat. pizza, chicken, garlic bread and pepsi for dinner broke my diet!!!! going home was super freaky though. it was eerily quiet and the only person at the bus stop was these 2 gangster-ish people. photos up on fb!